You must complete a movement or medical screening before you can begin the Healthy Posture Club. This video allows you to go into your screening with all the information you need to hit the ground running. It reviews the 4 SymFit® Principles of Neutral Spine Alignment from which the entire program is built. It also discussed equipment needed to start the program as well as healthy sitting and standing posture.

We have unlocked the mystery of chronic neck and low back pain. Joint misalignment caused by collapsed sitting and standing posture. These joint misalignments in the spine serve as the foundation of most shoulder, hip and knee pain conditions as well.

Please watch this video before your Healthy Posture Club Posture Screening so that we can ensure the HPC is right for your needs and goals.

Have A Symmetrical Day!